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Aromatherapy Herbal Candles Are Natural
Natural health management is a growing trend. If you need a lift in your mood that is completely side effect free, you should look into the natural benefits you can get from using aromatherapy herbal candles.
Choose the Benefits You Want
As you start to look for Aromatherapy Herbal Candles, scent and color are important, but the most important part is the essential oils inside. A plant derivative, they each contain specific healing properties.
What essential oil you should use depends on which mood you are trying to promote. Are you dealing with a lot of stress? You should try lavender or rose. Need to recharge? Ginger and sage can give you energy.
Essential oils found in Aromatherapy herbal candles have a wide variety of properties, one of which is sure to meet your needs. Some are designed to promote happiness, while others will help bring you passion.
Many aromatherapy herbal candles also offer relief or protection from different health issues. Some can help you to fight colds. Others can help you to manage your depression or anxiety issues.
When you’re using aromatherapy herbal candles, you can help to lighten and improve your mood, while at the same time enjoying a relaxing aroma. Your first step is to choose what essential oil will be the best for you.
Essential oils for aromatherapy herbal candles can be purchased on-line or at whole foods stores. The oils needed for aromatherapy come in many different scents including, vanilla, jasmine, ylang ylang, peppermint, lemon balm, lavender and many more. Making aromatherapy candles can be fun and also offer the side benefit of improved health.
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| By Matthew Lewis Published: 6/27/2008 |
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Aromatherapy: Essential Oils to Jumpstart your Libido
How aromatherapy essential oils can jumpstart your libido.
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Aromatherapy consists of using different aromas to affect a person’s mood or behaviour. In the practice of aromatherapy, each essential oil is believed to possess unique specific properties that positively affect different areas of a person’s life. Some are used to soothe physical ailments, while others can increase concentration, stamina or energy, and possibly jumpstart your libido. The use of aromatherapy essential oils in sexual practices and rituals has been around for centuries and spans many cultures. It is said that the famous seductress Cleopatra indulged in the practice of aromatherapy, using the intoxicating scents of cinnamon, cardamom and rose to bewitch and entice Marc Antony.
How to Use Aromatherapy Essential Oils
There are many ways to incorporate the benefits of aromatherapy into everyday life, and various methods of using essential oils. They can be applied to the skin, but must first be diluted with a carrier oil as they are too powerful in their undiluted form. You may prefer to inhale the oil scent by placing a few drops on a clean cloth or tissue and putting it near your nose, or you can use steam inhalation. It is also possible to put a few drops of oil diluted with a carrier oil in your bathwater. Just add your preferred scent to one ounce of carrier oil and mix well into the warm water. Aromatherapy essential oils can be added to lotions, massage oils, and shower products to help revitalize your mind and body, all the while providing you with a very sensual experience.
Carrier Oils
Aromatherapy essential oils must be "carried" onto the skin by carrier oils as they are too concentrated to be applied directly on the skin. Carrier oils are also known as base oils or vegetable oils.
Popular Carrier Oils
- sweetalmond
- grapeseed
- jojoba
- sunflower
- avocado
- olive oil
Scents to Raise the Libido
The use of aromatherapy essential oils can enhance almost any mood. A person’s sense of smell is tied to the area of emotion and memory in the brain; consequently, a particular pleasing scent can recreate wonderful feelings associated with a pleasurable past experience.
Spicy scents can definitely make an individual feel energized, while light floral scents can put you in a sensual and relaxed mood. The aromatherapy essential oils can be placed in a diffuser to create a seductive atmosphere in the room, used to perform a sensuous massage or blended in a warm bubble bath for two! There are hundreds of scents used in the practice of aromatherapy. Here are a few essential oils known to produce positive results in the area of love and sexual relations:
Rose - A deeply floral scent that is relaxing and known to promote compassion, love and sensuality.
Vanilla - A subtly sweet aroma that induces feelings of security, compassion and love.
Jasmine - A comforting scent that is warm and floral. Indian women use it in their hair to entice their husbands into love-making.
Ginger - A woody aroma that provides feelings of warmth when used in a massage, and is known to increase endurance. Many brides of South Asia use this oil in creams on their wedding day.
Clove - A spicy, rich and penetrating scent with warming properties which is intoxicating to the senses.
Ylang Ylang - A very powerful scent, originally from China, which can be very enticing when mixed with other oils such as clary sage or geranium. Its floral and exotic odor can enhance stimulation.
Bergamot - A sweet and spicy aroma that produces intense refreshing effects.
Cedarwood - An intensely woody aroma that has soothing and strengthening properties that promotes inner strength and confidence.
Clary Sage- A nutty, heady scent that is said to have warming effects on the body and encourages creativity and vitality.
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| By Penny Barker Published: 11/18/2007 |
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The Benefits Of Aromatherapy And Essential Oils
Learn how aromatherapy can help you heal and feel better
The practice of using volatile plant oils to enhance the psychological and physical aspects of an individual is called aromatherapy. The invigorating or uplifting scents of this process relies on elements, such as essential oils of well-known plants and flowers to provide an array of health benefits when used in the proper manner. To date, there is close to 100 essential oils used in aromatherapy techniques.
Essential oils are extracted from herbs, plants, fruits, and flowers, which work once they come in contact with the blood stream. Aromatherapy is also seen when an individual spreads a scented lotion or cream on their body and pleasantly takes in the enveloping scent. Additionally, one should take notice that perfume oils (such as "fragrance oils") are not in the same category as essential oils, as these options contain man-made chemicals that do more harm than good.
The Benefits of Aromatherapy
As the aromatherapy essential oils are inhaled into the lungs, a wide-range of benefits that affect the brain and body have been noted for many centuries. Reactions are triggered in the brain, while physical changes take place to ease the symptoms of many different common ailments - on of the reactions is the connection. Many people seeking natural approaches to achieve an improved status in health consider aromatherapy. Instead of relying on caffeine and prescribed medications, aromatherapy provides a treatment that carries very few side effects. A host of medical concerns are treated using aromatherapy, such as PMS cramps, high blood pressure, congestion, dandruff, blemished skin, minor aches and joint pains, tension headaches, insomnia, and a failing immune system.
Aromatherapy is also convenient, as it is a practice easily accomplished within the comforts of your own home. While professionals in the massage or spa business offer pricey aromatherapy sessions, those sticking to a budget can still benefit from the same techniques, but within their own controlled setting. For example, a simple scented candle is enough to send a person into the arms of relaxation.
Common Aromatherapy Scents
Depending on what you wish to achieve in aromatherapy, you will encounter a variety of selections that treat ailments spanning from bronchial coughs to stress. Accomplishing a state of relaxation, rejuvenation, and invigoration is often associated with aromatherapy oils of sage, lavender, and sandalwood. These selections contain components that possess the ability to ease the signs and symptoms of tension, anxiety, and insomnia.
To intensify the sense of wellbeing, essential oils are sometimes combined with therapeutic massage in order to enhance the overall process. As the oils are absorbed through the skin, they come in contact with the circulation of blood, which speeds up the effectiveness of the aromatherapy oils while still being absorbed through the nose.
Studies have even revealed that lavender can slow down the heart rate and lower blood pressure. It also works wonders by relieving muscle tension. Chamomile also allows one to relax. Encouraging a sense of motivation is associated with the essential oils of pine, mint, or citrus. When using candles and sprays that contain essential oils of lime, orange, lemon, or grapefruit - an uplifted spirit is the result. Peppermint and eucalyptus are known to create stimulation within the body. Aromatherapy has also been used to set the mood in the bedroom, as gardenia, sandalwood, and jasmine bring romantic scents into the air.
Overall, an individual can take advantage of aromatherapy by seeking the lotions, candles, gels, bath salts, room sprays, inhalants, and vaporizers that utilize the essential oils that correspond to their concerns.
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Aromatherapy Oil: Pamper Your Skin and Your Senses Will Thank You
Aromatherapy oils are a great way to give your skin a natural boost that is great for your other senses too. Find out more about what essential oils to use and how best to use them.
Everyone needs to escape from their hectic schedule once in awhile. Picture this: You come home after a long day at work and need a little time to yourself. You light a few candles, maybe play some soft jazz and indulge in some take-out, or chocolate. The only thing missing is aromatherapy oil! So you pull out the oil and lightly mist the fragrance onto your skin. Immediately you feel yourself relaxing, and ready to end the day right.
Sure, it may sound like a clichd scene for self-indulgence. Most of us are overworked and just plain tired, however; and we need something to help us relax and rejuvenate our bodies and minds. One of the best ways of doing this is using a soothing substance such as an aromatherapy oil to calm our senses. Here is why aromatherapy oil is so good for you:
All Natural
Aromatherapy oils and the many different forms originate from essential oils, which are the saps and oils of the plant or tree the fragrance comes from (the lavender essential oil comes from the lavender plant). All aromatherapy oil is natural, but the only way to know before you buy that you’re truly getting the full benefit of the scent is to check the ingredients on the bottle. If there is no list of the ingredients on your aromatherapy oil product, or if it lists something like "fragrance oil" then it is not made naturally, and you will not get the full benefit of the scent.. You can purchase aromatherapy oil at outlets such as Bath and Body Works, or the nutrition section of any generic retail store.
Variable Usages
It isn’t all about self-indulgence. If you want to make your partner feel as good as you do, then take a night and relax each other with aromatherapy oil. The scent of the oil, plus the touch from your loved one will definitely make for an enchanting evening. Aromatherapy oil is also good if you have an aching muscle and don’t want to breathe in the unpleasant smell of ointments. It will soak into your skin the same, and leave a refreshing feeling in the end.
bottle of aromatherapy oil, or bath beads or salts, and letting the oils soak into your skin. It is also a way to bring you and your significant other together, physically and mentally. So let the drone of the day fade, and slip into tranquility with your favorite bottle of aromatherapy oil.
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Learn how to relax and get the most out of life by invigorating your senses with aromatherapy oils. Not all fragrant oils are essential oils. Find out what you need to know here - www.essentialoils101.com
| By Jill Brennan Published: 7/22/2007 |
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Natural Bath Salts, Aromatherapy Oils - Healthy Relaxation
Take advantage of the power of nature, using a simple warm bath infused with ancient remedies - natural bath salts, essential aromatherapy oils, and candle light - to nurture, heal, and soothe your body, mind, and spirit.
Stress Relief and Relaxation with Natural Bath Salts and Aromatherapy Oils
The therapeutic qualities of seawater have been known for centuries. Hippocrates wrote about the healing affects it had on the injured hands of fishermen. The seawater reduced infection, and patients treated with seawater found that it also promoted pain relief.
Seawater is salty, and when the water is removed, we get these natural seawater ingredients in concentrated form - we call it ’sea salt’.
Not All Bath Salts Are The Same
Chemical companies start with sea salt as a raw ingredient to make other chemicals. They remove ‘impurities’ - other minerals and dried sea plants - from sea salt, refining the salt and removing important components along the way. At some point, after many important minerals have already been removed, they package it and sell it. They call it ‘bath salt’.
As minerals are removed from sea salt, the salt becomes more refined. Nearly 80 minerals are removed from sea salt to create other products. Each step along the way, minerals of natural sea salt are removed until only one is left - a pure crystal of sodium chloride.
This final crystal happens to be white and tastes salty, and we call it ‘table salt’.
The reason table salt is not used for baths is simply because it is so concentrated; it is very harsh to our skin.
(For these same reasons, table salt is also harsh inside our bodies, containing almost none of the nutrients we used to get from real salt. That is why we should buy sea salt to flavor our food, as well - all the ingredients we need for health are still there!)
The Best Bath Salts (and food salts) are All-Natural!
Natural sea salts come in a variety of colors - gray, brown, green, pink and other colors. These colors come from the minerals and other ingredients in that particular sea as the water evaporated over the centuries.
The natural buffers and other minerals contained sea salts allow us to feel the gentle ‘balance of the sea’, and the softness of warm bath water with sea salts is good for our skin.
One of the best sources of natural bath salts is the Bay of Brittany, France. This area is well known for its great wealth of algae, plankton, and rich sea life. Salt in this area is sun dried and hand harvested by the Celtic people, using ages-old harvesting methods that preserve the vital elements.
This salt is rich in 84 vital minerals, organic iodine compounds, microscopic algae and phytoplankton, and other trace elements. These natural salts are beneficial to us in ways we don’t understand and cannot measure. They are simply good for us.
Sea salt, when added to bath water, is like a seawater kit!
Sea salts in a bath create an effective therapy for many skin problems. People with psoriasis, eczema and other dry skin conditions can benefit from warm seawater therapy. Acne can improve with this as well - baths of sea salt help clean pores and detoxify the body.
(Detoxify means, the minerals in the sea salt bath pulls the waste materials out of the pores - such as the salty-sweaty stuff that we eliminate through the skin during the day - and the bath salts neutralize these things, leaving your skin fresh and really clean.)
In other words, a sea salt bath creates an environment that can help remove waste materials from the body, a comfortable and soothing way to detoxify our bodies.
And when natural herbs and essential aromatherapy oils are added, a bath with sea salts can improve our sense of well-being, too!
A Recipe For Relaxing
Start with natural sea salts from the Bay of Brittany. Add natural plant-based aromatherapy oils - use fragrances from essential oils of eucalyptus, cyprus, and peppermint. Sprinkle in organic herbal extracts of chamomile and calendula. Mix this in a warm tub, light a candle or two, turn off the lights, and climb in.
Then, just soak, relax, and breathe. Seawater from natural bath salts with herbal aromatherapy oils. Speak quietly to yourself, out loud, with some positive language. Say things like "I am okay", and "It is all good". Positive affirmations can be very helpful.
Imagine how this could improve your life, just doing this simple routine for yourself, on a regular basis!
Take advantage of the power of nature, a simple warm bath infused with ancient remedies - seawater, aromatherapy, and candle light - to nurture, heal, and soothe your body, mind, and spirit.
You are worth it!
Dr. McIntosh has had a wellness-based practice for 30 years. He and Lisa, his wife, live in Las Vegas. They teach women a safe, natural approach to osteoporosis, showing women how to stop and reverse bone loss without drugs. They teach women how to use simple, natural methods and products such as natural herbal soaps, aromatherapy oils, and bath salts to reconnect with themselves for better health and wellness.
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Aromatherapy Essential Oils - Methods of Extraction of Aromatic Essential Oils
Here is a guide to methods of extraction of essential oils from various plant sources…
There are several methods of obtaining aromatic substances from plant material, most of which are described below. But strictly speaking, essential oils are only those obtained by distillation or expression.
Distillation
Distillation is the most widely used and the most economical method of extracting essential oils. There is a great deal of skill involved in the process of distillation in the if the precious essential oil is not to be lost or changed in its composition. Some plants are distilled immediately after harvesting, whereas others may be left for a few days or even dried prior to extraction.
In distillation, the plant material is heated, either by placing it in water which is brought to the boil or by passing steam through it. The heat and steam cause the cell structure of the plant material to burst and break down, thus freeing the essential oils. The essential oil molecules and steam are carried along a pipe and channelled through a cooling tank, where they return to the liquid form and are collected in a vat. The emerging liquid is a mixture of oil and water, and since essential oils are not water soluble they can be easily separated from the water and siphoned off. Essential oils which are lighter than water will float on the surface, whereas heavier oils such as clove will sink.
Expression
This method is reserved exclusively for members of the citrus family such as bergamot, grapefruit, lemon, lime, mandarin and orange. The essence yielded is found in small sacs which are located under the surface of rind. This process was originally carried out using simple hand pressure. The citrus essence was squeezed from the rinds and then collected in a sponge which, once saturated, was squeezed into a bucket. Due to the labour costs involved the majority of citrus oil is now expressed using mechanical presses.
Solvent Extraction
The process of solvent extraction does not yield essential oils. This method is employed for flowers, gums and resins and it produces ‘absolutes’ and ‘resinoids’. The technique is used for higher yield or to extract oils that cannot be obtained by any other process. Jasmine, for example, is adversely affected by hot water and steam.
Absolutes
To yield an absolute the aromatic plant material (flowers, leaves, etc.) is extracted by hydrocarbon solvents such as benzene or hexane. The plant material is covered with the solvent and slowly heated to dissolve the aromatic molecules. The solvent extracts the odour and then the solvent is filtered off to produce a ‘concrete’. A concrete is a solid, wax-like substance containing about 50 per cent wax and 50 per cent volatile oil such as jasmine.
To obtain the absolute the concrete is mixed with pure alcohol to dissolve out the aromatic molecules, and then chilled. This mixture is filtered to eliminate waste products and to separate out insoluble waxes. The alcohol is evaporated off gently under vaccum. The thick, viscous, coloured liquid known as the absolute is left behind.
Resinoids
Solvent extraction can also be used for gums and resins to produce resinoids. Resins are the solid/semi-solid substances which exude naturally from a tree or plant that has been damaged. Commercially, resins are obtained by cutting into the bark or stem, and the gum-like substance hardens once it is exposed to the air.
The natural resinous material is extracted with a hydrocarbon solvent such as petroleum ether, hexane or alcohol. These solvents are then filtered off and subsequently removed by distillation. A resinoid remains where a hydrocarbon solvent has been used (eg. benzoin resinoid). Resinoids are often employed by the perfume manufacturers as fixatives to prolong the aroma of a fragrance (as are concretes).
Enfleurage
The process of enfleurage also yields an absolute, although this method is virtually obsolete nowadays. It is very time consuming and labour intensive and, therefore, highly expensive. Formerly this was the main method of extraction for delicate flowers such as jasmine which continue to produce perfume even after they have ben picked. It involves the use of purified odourless cold fat which is spread over sheets of glass mounted in large rectangular wooden frames. Flowers are strewn upon this layer of fat which absorbs the essential oil. After approximately a day the flowers are removed to be replaced by fresh flowers. The process is repeated many times - even beyond months - until the fat is saturated.
Carbon Dioxide Extraction
The relatively new method was introduced only in the 1980s. The price is high because the equipment used is expensive. The process has been designed for the perfume industry. Oils which are extracted utilising carbon dioxide are supposed to be superior, pure and very close to the natural essential oil as it exists in the plant - and they are completely free of residues of carbon dioxide.
Hydrodiffusion/percolation
Hydrodiffusion or percolation is the most modern method of extraction. This process is faster than distillation, and the equipment is much more simple than that used for carbon dioxide extraction. Steam spray is passed through the plant material (which is suspended on a grid) from above. The emerging liquid composed of oil and condensed steam is then cooled. The result is a mixture of essential oil and water (as in the distillation process) which can be easily separated.
Maceration
For this process plants are placed into a vat of warm vegetable oil which causes the plant cells to rupture, causing the absorption of the essential oils. The vat is then agitated for several days. The resulting oil is filtered and bottled, and is ready for use as a massage medium. Examples of macerated oils are calendula, carrot and hypericum.
Aromatherapy Essential Oils
Essential oils are the concentrated essence of plant material widely used in aromatherapy. They are droplets of water-like fluid contained in the leaves, stems, bark, flowers, roots and/or fruits of different plants, and give the plant its unique scent….
| By Michael Douglas Published: 11/8/2006 |
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Aromatherapy Carrier Oils
Also referred to as fixed oils, base oils or vegetable oils, carrier oils are used to dilute essential oils, CO2s and absolutes. Here is a list of the commonly used carrier oils written in alphabetical order.

Carrier Oils
Carrier oils are generally cold-pressed vegetable oils that are attained from the fatty portions of the plant. They are also called base oils or vegetable oils and are used to dilute essential oils, CO2s and absolutes before they are applied to the skin. Carrier oils serve the purpose of carrying the essential oils into the skin. Different kinds of carrier oils have different properties and can be selected after considering the therapeutic benefit being sought.
Unlike essential oils, carrier oils do not impart their aroma as strongly and do not evaporate. Another difference between essential oils and carrier oils is that carrier oils can go rancid.
Kinds of Carrier Oils
- Almond Oil (Sweet)
This oil is considered to be a good all-purpose carrier oil to keep at hand. The aroma of this oil is slightly sweet and nutty. It is virtually clear with a slight tinge of yellow, it absorbs semi quickly and leaves a slight oily feeling on the skin.
- Apricot Kernel Oil
Apricot kernel oil has a semi-oily texture that makes it helpful in massage blends. It has a faint aroma and is virtually clear in color with only a tinge of yellow.
- Avocado
This oil should be used carefully as it may overpower a blend. The aroma of this carrier oil is somewhat sweet, fatty and nutty. It is thick and leaves an almost waxy feeling to the skin. This oils is deep olive green in green in color.
- Borage
Borage is said to be excellent in treating many skin conditions. It is expensive and is usually blended in a small quantity with other carrier oils. It is light yellow in color and thin to medium in texture. The aroma of this oil is light and sweet.
- Cocoa Butter
This oil is suitable for use in lotions and creams. To make it workable it needs to be blended with other materials/oils. It is solid and hard to work with at room temperature. It is yellowish tan in color and in its unrefined state its aroma is rich and sweet.
- Evening Primrose
Evening primrose is said to be excellent in treating skin conditions. It is usually blended in a small dilution with other carrier oils. This oil is sweet and light in aroma and medium yellow in color. It is thin in texture and leaves only a trace of oiliness on the skin.
- Grapeseed
This oil is different from other carrier oils because it is solvent extracted and may have traces of chemical solvent remaining in it. It is virtually clear with only a very slight tinge of yellow/green. This oil is light and sweet with only a hint of nutty aroma. It is thin and leaves a glossy film on the skin.
- Hazelnut
Hazelnut oil is said to be a good choice for those with oilier skin. This oil is nutty, light and somewhat sweet. It is light yellow in color and leaves a slightly oily film on the skin.
- Jojoba
Jojoba oil is actually a wax, which is a little more expensive and is frequently blended in a small dilution with other oils. This oil is light to medium in aroma and yellow in color. It absorbs well.
- Kukui
This oil is considered excellent in treating conditions of the skin. It is clear with only a hint of yellow. It is thin and absorbs well. The aroma of this oil is light, sweet, pleasant and nutty.
- Macadamia Nut
This oil needs to be used carefully as it may overpower a blend. Clear with only a tinge of yellow, it is thick and leaves an oily film on the skin. The oil from the macadamia nut is more fragrant than sweet almond and some of the other nuts too.
- Olive
Olive oil too needs to be used in small dilution. This oil is heavy and oily. It smells like olives and is light to medium green in color.
- Peanut
This oil is said to be a good choice to include in massage blends. Though it is advisable that people who have an allergy to peanuts should avoid using this oil. Peanut oil is virtually clear in color and extremely light in aroma. It is thick and leaves a very oily film on the skin.
- Pecan
Pecan oil is extremely light with a hint of a fatty and nutty aroma. It is medium thick in texture and leaves a slight oily film on the skin. This oil is virtually clear in color.
- Rose Hip
Like a few other oils, rose hip oil is said to be excellent in treating many skin conditions. It is mild and has an earthy aroma. It is virtually clear in color and light in texture.
- Sesame
This oil needs to be diluted with another carrier oil as it may overpower a blend. Sesame oil has a medium aroma with a distinctive sweet, nutty sesame scent. It is light yellow in color and mildly thick. It leaves an oily film on the skin.
- Shea Butter
Shea butter is suitable for all creams and lotions. Shea butter is solid in texture but permeable at room temperature. It is nutty and fatty in aroma and off-white/cream in color.
- Sunflower
It is important to remember that while choosing sunflower oil, one should get unrefined oil. It has a faint and sweet aroma and is clear with only a tinge of yellow. It is thin and does not leave an oily residue on the skin.
Words of Wisdom
It is important to be cautious while using the oils. Here is information that will help you derive the full benefits of the oils.
- It is not advisable to apply undiluted essential oils, CO2s, concentrated essences and absolutes onto the skin.
- If you have medical problems like liver damage, cancer, epilepsy or you are pregnant, visit a qualified aromatherapy practitioner before using the oils.
- Consult the qualified aromatherapy practitioner before using the oils on children too.
- Do a patch test before using an oil that you have not used in the past.
| By Rachna Gupta Published: 10/5/2007 |
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Jewelry Used for Aromatherapy
Aromatherapy jewelry comes in many forms, shapes and sizes including necklaces, rings, earrings, and bracelets. Most common are the necklaces that include a locket or other pendant which contains a small pad or reservoir that may be used to hold the scent. Wearing a locket or vial with your favorite scent is a good way of promoting good health, and can help lift your mood all day. It is a fun and very easy way to enjoy aromatherapy.
Aromatherapy uses the concentrated scented oils of plants to enhance the human state of mind or mood, and to encourage health and healing. Lavender, as an example, may be used to relax a person and promote sleep, while the scent of cinnamon is used as a motivator. Some scents, like white jasmine, are thought to draw love from the universe. Candles, bath products, incense and body oils and lotions are common methods used for aromatherapy. A less common but equally effective method of deploying aromas is to wear jewelry that has reservoirs that may be used to hold your favorite scents and keep them with you all the time.
Aromatherapy jewelry comes in many forms, shapes and sizes including necklaces, rings, earrings, and bracelets. Most common are the necklaces that include a locket or other pendant which contains a small pad or reservoir that may be used to hold the scent. Put a drop of scented oil on the pad, or fill the reservoir with your favorite spice and wear it around your neck to keep your scent with you around the clock. Lockets are not the only way to go either, some companies offer small vials, cords, or pendent’s that can do the same thing. Aromatherapy jewelry lockets come in many shapes and sizes. The traditional shapes like hearts, the sun, the Celtic cross, the pentacle, roses, and various animals including dragons are the most common. Vials too come with many different shapes and sizes. Most have engraved patterns to add decor. The costs of these lockets or vials range anywhere from $20 to $75 dollars, depending on your personal tastes.
Finding Aromatherapy Jewelry
Aromatherapy jewelry is not quite as common as candles and scented oils are. Not many stores stock these products so your best bet is to find a store with a New Age slant. These types of stores will often stock aromatherapy jewelry. Another option is to find privately owned store that carries aromatherapy products or to attend Renaissance type festivals where these types of products are often showcased. shopping online is also an option. EBay, as an example does often have aromatherapy products listed for sale. Wearing a locket or vial with your favorite scent is a good way of promoting good health, and can help lift your mood all day. It is a fun and very easy way to enjoy aromatherapy.
Kerry Ng is a successful Webmaster and publisher of The Aromatherapy Info Blog. Click here for more helpful information on Aromatherapy: http://www.aromatherapyinfoblog.com/the-relaxing-power-of-aromatherapy
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Aromatherapy of Rome - A perfect way to Relax
Aromatherapy of Rome candles are a great way to help people unwind from a hectic day. Aromatherapy is said to help a person relax, relieve stress and improve one’s overall quality of life.
Many people purchase candles as decorative objects while a few actually buy then for the scent they emit while burning. Candles provide a great way of brightening and freshening any room. Aromatherapy of Rome candles come in a huge variety of colors and scents. Each candle has been created to evoke a different set of feelings. Aromatherapy has been researched for many years and is now accepted to be a valid method of therapy that uses scented materials to help treat and cure certain common ailments. Aromatherapy is said to help the patient relax, relieve stress and improve one’s overall quality of life. It is for this reason that Aromatherapy of Rome candles have become so popular.
Aromatherapy of Rome candles are available online and through specialty retail stores. You can purchase Aromatherapy of Rome candles in boxed sets or as single candles. Every Aromatherapy of Rome Candle will be labeled with the name of the fragrance and a comment on what effects this particular scent should have on the human patient. Aromatherapy of Rome candles are most commonly used to relieve stress and treat other ailments, such as migraines or muscle aches.
Candle Gift Baskets
Many stores offer sets or gift baskets full of an assortment of Aromatherapy of Rome scented candles. These sets make great gifts and are readily available in retails stores or on the internet at an Aromatherapy of Rome site or at various auction sites. Some use Aromatherapy of Rome candles at work. It is said that the calming effects of the candles can sooth even the most hectic work day. Most people use them at home as a way to create a relaxed environment in any room. People that have children and are under a lot of stress will benefit most from this practice. One of the most common uses of Aromatherapy of Rome candles is to burn one while taking a long hot bath. The candles create a relaxed atmosphere and actually enhance the relaxing therapy of the hot bath. Candles can be burned separately or in combinations to create a wonderful stress free atmosphere that just about anyone can enjoy. To find the candles, visit your local retailer or search the internet. All it takes is to try one and you will be hooked as your stress just melts away leaving you with a pleasant and relaxed state of mind.
Kerry Ng is a successful Webmaster and publisher of The Aromatherapy Blog. For more helpful information about Aromatherapy visit aromatherapyinfoblog.com
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Modern Aromatherapy - A New Age for Natural Medicine
What, really, is Aromatherapy? In the United States, common use of the term ‘Aromatherapy’ is a bit misleading. The practice has been given a ‘touchy-feely’, ’soft-science’ status to the general public through mainstream media. In much of the rest of the world, however, the therapeutic use of aromatic essential oils has a more elevated, scientifically-backed status.
What do you think of when you hear the word ‘Aromatherapy’? For many folks, it conjures an image of plastic Glade Plug-In air fresheners; for others, a bottle of flowery dish soap. For a fortunate few, a pleasing bath with natural soothing scents comes to mind; for even fewer, a cold-air diffuser releasing a fine mist of pure Rose petal oil throughout their home. The rarest concept of Aromatherapy in these United States is one of highly potent medicines, effective against a broad range of bacteria and viruses, with further uses including relief of arthritis pain, stomach discomfort, sleeplessness, and a host of other conditions. If this is a new idea, read-on and enter the wonderful world of medicinal aromatherapy and therapeutic use of essential oils.
The word ‘aromatherapie’ was first used in 1937 by the French cosmetic scientist Rene Maurice Gattefosse after accidentally discovering Lavender oil’s healing effects on burns he sustained in his lab. He was so impressed by the oils medicinal actions, he wrote a book it that began the modern aroma-’therapy’ revolution. Medicinal use of essential oils is widely accepted in France today, where one can receive a prescription for a blend from their doctor, and have it filled as we do with pharmaceuticals here. The inhalation of essential oils to make one ‘feel good’ - is truely just one aspect of the practice; Aromatherapy includes the entire branch of medicine using volatile (easily evaporated) aromatic compounds naturally occurring in plants. Some consider the most important actions of essential oils to not even be associated with the sense of smell. Beyond acting on through the olfactory senses, essential oils have been shown to have effects ranging from broad spectrum anti-microbials and anti-virals to inflammation reducers and even tissue regenerative properties.
Essential oils effects on the nervous system an psyche through the olfactory sense is not to be discounted, however. Studies have shown repeatable results in essential oils’ ability to lift the spirits and sharpen the attention. Students inhaling Lemon and Rosemary essential oils while studying have scored better on tests; other subjects have slept better while inhaling Lavender (one article proclaimed these results with "Lavender Works Better than Benzodiazepines !"). The ‘aromatic’ effect of essential oils is a result of the intimate wiring of the smell sense with certain control systems of the brain. The olfactory system is the only one of the five senses directly connected to the bulk of your grey matter - the rest are routed first through the thalamus. This direct connection has powerful implications for physiological as well as psychological effects.
The olfactory sense is closely tied to the limbic system, which is the center of emotions, plays a significant part in the formation of memories, and affects our sexual responses. The olfactory region also connects to the hypothalamus, which in-turn controls the entire hormonal system through it’s influence of the pituitary gland. One can easily imagine an olfactory sense receptor being stimulated by the mist of an essential oil resulting in downstream stimulation of the brain in a certain way - stimulating, sedating, relaxing, or otherwise - depending on the molecular form of the oil.
Though we shouldn’t get distracted by the wonderful possibilities of aromas! The physiologic effects of essential oils are far more extensive than if used through the smell sense alone. Medical aromatherapy includes topical application, oral ingestion and natural suppository use of aromatic oils as well. Due to their molecular shapes and sizes, essential oils are remarkably compatible with human physiology. They are easily absorbed and well tolerated, for the most part, in small amounts. Essential oils are not cure-alls however, or placebo-effect-inducing nice smells - they are potent plant medicines, each with significantly different actions. Oregano oil is one of the most broad spectrum anti-microbials known; at the same time, it takes knowledge and skill to employ it properly as it is a strong skin irritant. Melissa oil has been hailed as a cure for Herpes Simplex virus infections by German researchers. Ginger oil has brought relief to sufferer’s of motion sickness, rheumatoid arthritis and intestinal parasites - but not to those with the Herpes virus. The list goes on; the take-home message is that oils CAN be effective if used properly, and improper use can not only be ineffective but even dangerous. That doesn’t mean essential oils are something to be afraid of - they deserve the respect given to any powerful medicine. Consult a qualified professional for ANY serious condition, and consider using essential oils if and when appropriate.
Broad acceptance of true ‘medical aromatherapy’ is a ways-off in the US. There is a lack of knowledge within the established medical community, and qualified aromatherapists are fairly rare, as of yet. With the growing body of evidence validating the efficacy of natural medicines, however, and the failing confidence in our allopathic medical institutions, it may not be long until essential oils find their rightful place in our medicine chests. In the meantime, be cautious, have fun, and do stop and smell the roses, and lavenders, patchoulis, sandalwoods, and all the other great aromatherapies available to you!
Ananda Apothecary
The author is a consultant for Ananda Aromatherapy, More resources are available on aromatherapy and essential oil blends through the website.
| By Tarah Cech Published: 2/9/2008 |
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